Daily Movement Prompts, Thursday, April 20, 217 edition: Mantras and Mottos
Do you have any favorite phrases you use to motivate yourself? Phrases to get you up and moving? Motivations to overcome old shaming tactics or brain weasels? How so you combat the Lizard Brain that wants you to fail?
You already have heard some of mine:
* No Pressure, No Shame
* This Body, This Day
What do you tell yourself?
How will you move today?