Daily Movement Prompts

Daily Movement Prompts, Weekend Edition, Saturday, April 20 and Sunday, April 21, 2020 — Greetings friends! For me, knowing the day or date is tough right now. But I woke up today, and TODAY is what I have in front of me. How about you? How does *TODAY* feel in your life? Movement? Connection? Creativity? Challenge? There are folks here who can really appreciate where you at at and would like to cheer with you or share virtual hugs.

Daily Movement Prompts! Weekend Edition, Saturday and Sunday, April 11 and 12, 2020: How’s making time and space for movement going for you? Feeling successful? Feeling challenged? Each of us has a different response to the world. And that’s okay. We celebrate YOU.

Daily Movement Prompts, Weekend Edition, Saturday and Sunday, March 28 and 29, 2020: Sheltered likely, but motionless? Maybe not! Tell us about your creativity in movement, your choices, your struggles, your triumphs. No movement is discounted: All movement is movement! And rest is valuable too! And *YOU* are worth our attention. Share what’s going on for you!

Daily Movement Prompts Weekend Edition — Saturday and Sunday, March 20-21, 2020: Planned or extemporaneous, habitually or newly creative, if you are pursuing movement, there are virtual cheerleaders here for you. Tell us about your movement, big or small.

Daily Movement Prompts Weekend Edition — Sunday, March 15, 2020: My guess is that many of us have been through some stress this week. Have you some plans for movement that you can share? Can we encourage you and cheer you on?

Daily Movement Prompts Weekend Edition — Saturday, March 7 and Sunday, March 8, 2020: Greetings, friends! How’s life been treating you lately? No matter what movement choices you are able to embrace this weekend, there are so many of us who would like to cheer for you! Rest and recovery, personal challenges, new personal records, or just another day with a habit you want to enforce for yourself — there is honor in you making your own choices. Go you!

Daily Movement Prompts Weekend Edition — Saturday, February 29 and Sunday, March 1, 2020: it would be so nice to share some cheers and encouragement with anyone who’d like to post about movement or activities in your life. Sometimes YOUR stories about your struggles and achievements are just someone else needed to feel not alone in their experiences.

Daily Movement Prompts Weekend Edition — Saturday, February 15 and Sunday, February 16, 2020: Dear friends! How does your weekend look this time round? Well-planned? Spontaneous? Burdensome? Energized? Because we all know that plans change, body availability for movement can vary, and your own interests change and develop over time. Today, just today: How are you approaching TODAY?

Daily Movement Prompts Weekend Edition — Saturday, February 22 and Sunday, February 23, 2020: The weekend is upon us. What type of movement or rest is in store? Not effort is too small “to count.” And choosing rest is entirely valid. It’s Your Body, on These Days. What is in store for you this weekend? Encouragement is forthcoming for each of you!

Daily Movement Prompts Weekend Edition — Saturday, February 8 and Sunday, February 9, 2020. New friends, old friends, folks I haven’t met yet: How are you doing? How’s your mind when you think about movement? How’s your body? Any celebrations we can cheer along with you? New accomplishments? New habits? A return to movement habits after an absence? Whether you are resting, recovering, or taking new chances, you are worth it.