Perpetual Motion

Daily Movement Prompts, Monday, May 22, 2017 edition: Perpetual Motion

When you are trying to break out of a rut, what helps you jump start your interest in movement? When you are in the middle of repetitive drills or activities, how do keep things fresh? When you want to get started, but you feel like you hold yourself back, how do you change the scene?

And when you are on a roll, how do you feed and maintain your energy?

How did you move today? How will you move tomorrow?