The influence of resolutions

Daily Movement Prompts, Saturday December 17, 2016 edition:

Are you influenced be “Resolutions” at all? Do you set New Year’s Resolutions or Goals for a year or even a Theme word for a year? Or, do you find that resolutions don’t work for you? Do you have other methods that you prefer?

I am starting to see either year-end wrap ups about goals and resolutions or people making plans for the New Year. I hope you feel encouraged to remember that each day is a fresh day. Each dance is a fresh dance. Each walk is a fresh walk. Each stretch is important to be that stretch, right now, just here in this moment.

Today is today. Do you have movement planned for today? What will you accomplish today?