Daily Movement Prompts, Tuesday, May 2, 2017 edition: Value of Time
Do you find yourself wondering “where did the time go?” It’s already the second day of May, what did I do for April? Do you set loose plans and find it hard to follow-through? Or was that the old habit and then you found methods to complete the work you wanted to do for your movement habits?
How are you valuing your time? Do you prioritize getting up and moving? Are you hiking, walking, running, climbing? Are you swimming, riding, dancing, practicing, rehearsing? Have you been stretching, doing drills, completing routines, engaging in movement activities?
How will you move today? How will you move tomorrow?