Daily Movement Prompts, Wednesday, December 14, 2017 edition:
Today I offer a video that includes photos from a forum that I participate in called “Fit Fatties.” The idea is that, as it says at the end of the video: “Nobody is obligated to participate in fitness but Every Body should be welcome.”
You don’t owe anyone movement or health or… But if you WANT to participate in a movement form or activity, you should do so to the ability that you’re interested in doing.