Daily Movement Prompts, Tuesday, April 18, 2017 edition: Why Do You Love Your Movement?
You have a favorite movement, maybe two. What makes it your favorite? Why do you love swimming or climbing? Dancing or yoga? Aerial silks or trapeze? Running or walking? Riding bicycles or riding horses? Pilates or cross fit? Tap or Flamenco? Water aerobics or weightlifting? Tai chi or Krav Maga?
What makes you pleased when you’ve accomplished something in your favorite style?
How did you move today?