Daily Movement Prompts, December 24, 2016 edition:
Tonight many people light the first candles for Chanukah. Tonight many people put their stockings out for Santa. Tonight many people are thankful for family and/or friends. Tonight many people are hurting from the losses of family and/or friends.
May today and tonight be a day where you can light a candle in your own heart for the warmth that is learning how to move your body when you choose to, for as much as you are ready to challenge yourself to move, and for the reasons that you kindle in your own heart.
Many Happy Holiday greetings to each of you — whether tonight is a holiday for you personally or whether you’re still deciding what celebrations you hold dear. I celebrate you. You make my life a celebration. Thank you for sharing this space with me.