Daily Check Ins

Daily Movement Prompts, Thursday, April 27, 2017 edition: Daily Check Ins

How many of you have someone you check in with daily? A friend, a community, a partner, a coach, a mentor? Do you think about your movement each day? Do you have someone with whom you are accountable?

Has that accountability helped you with making those movement choices? Has missing accountability made your personal motivation that much more difficult? Are *you* someone else’s accountability partner?

How did you move today? How will you move tomorrow?