Daily Movement Prompts, Friday, May 12, 2017 edition: Forgotten Treasures
What movement choices have you had grand plans to work on and then forgotten about in the course of day to day living? Have you set plans on paper and then gotten distracted? Did you think, “I will wake up early!” Or, “I can do this when I get home?”
Compare these to the tasks you set out to do that you *were* successful with. What’s different? How did you find success in those other movements? How can you set yourself up to succeed again?
How did you move today? How will you move tomorrow?