Music When You Need a Lift

Daily Movement Prompts, Tuesday, January 31, 2017 edition: Music When You Need a Lift

Do you have any “Go To” music tracks that you play or sing or enjoy when you need to raise your mood? I used to have several songs in my youth that specifically were to pick me up. I would love to hear your standard songs.

Has music been part of your movement of choice? Or do you use it to relax? Or keep you going?

Here’s one of the earliest pick up songs of my youth: “Feeling Groovy” by Simon and Garfunkel.