Daily Movement Prompts Weekend Edition — Saturday and Sunday, August 17-18, 2019: Dear Friends! How’s it going? How’s your chance to move or rest, jump or stretch, meet up or go solo? What’s in the works? House cleaning? Gardening? Another race? Some training? Classes? Excursions? Ice and pain meds? Massage?
You’re not alone. There’s a network of folkx who really want to cheer you on and encourage you for making YOUR OWN movement choices. Because you can totally rock this.