Daily Movement Prompts Weekend Edition — Saturday and Sunday, August 31 and September 1, 2019… and for our US participants, it’s also a three-day holiday. How’s your weekend looking, dear friends? Any special movement planned?
It doesn’t matter if you move “accidentally” or in a planned fashion. It doesn’t matter if you’re feeling under the weather or stressed or frustrated… What matters is that YOU ARE AWESOME and worth some love and affection. And you get to chose what you do. Let’s celebrate YOU today.