Weekend Edition — Saturday, February 22 and Sunday, February 23, 2020

Daily Movement Prompts Weekend Edition — Saturday, February 22 and Sunday, February 23, 2020: The weekend is upon us. What type of movement or rest is in store? Not effort is too small “to count.” And choosing rest is entirely valid. It’s Your Body, on These Days. What is in store for you this weekend? Encouragement is forthcoming for each of you! 💜💛💚