Author: admin

Daily Movement Prompts, Weekend Edition, Saturday, July 18 and Sunday, July 19, 2020 — Hey there! It’s the weekend again! How’s things? Is today a movement day? How about tomorrow? What’s working for you? What needs some adjustment to work for you? Which ideas are you loving right now?

Daily Movement Prompts, Weekend Edition, Saturday, July 11 and Sunday, July 12, 2020 — If you just had to list all the ways you engage your body in a day, would it surprise you? Your body is pretty awesome, whether you notice or not. What kind of movement have you noticed lately? What are you working on? You are important. Your choices for yourself are personal and worth considering. Also, it’s so cool when you share with us in the community. What can you share today?

Daily Movement Prompts, Weekend Edition, Saturday, July 4 and Sunday, July 5, 2020 — Happy weekend, my dear friends! What kind of movement have you been indulging in this weekend? Or what kind of rest are you finding yourself drawn to? Your choices are worth cheering for.

Daily Movement Prompts, Weekend Edition for Saturday-Sunday, June 27-28, 2020: Hey there lovely humans! Whether your weekend is nearly half over already or just barely starting, what kind of movement do you have in store?! Rest, recovery, challenges, struggles, accomplishments, new personal records: We love to hear it all! Share some thoughts! 🧡💛💚

Daily Movement Prompts, Weekend Edition for Saturday-Sunday, June 13-14, 2020: This post is a little late for a “normal weekend,” although for many of us nothing is “normal” anymore. But, did you know I normally am interested in what you’re up to for movement? I am! Many of us on here are! Yes, YOU are important to us! And what you’re experiencing is something we would love to hear about! Are you moving today? Tomorrow? Are you seeing things in a different way? Are you approaching habits with intention? Are you giving yourself some rest and recovery? Wherever you are, you’re not entirely alone.

Daily Movement Prompts, Weekend Edition for Saturday-Sunday, June 6-7, 2020: Dear friends! How are you feeling about movement today? What celebrations can you share? Do you just need someone to listen and witness you? We see you.

Daily Movement Prompts Weekend Edition — Saturday and Sunday, May 30-31, 2020 – It might be hard to think about movement this weekend. But if moving your body is something you are interested in, you have a cheer squad here who are pulling for you. If you have other plans, struggles, things going on, this cheer squad sees you too. You are not alone. Please feel free to chime in here for your cheer squad to boost you.

Daily Movement Prompts Weekend Edition: Saturday-Sunday, May 16-17, 2020 – With a little help from my calendar, I sometimes know what day it is. And with a little help from you all here, I sometimes feel better about moving and activity.

How about you? How are you feeling about movement? Or weekends? Or just Today? How are you doing, my friends?

Daily Movement Prompts, Weekend Edition, Saturday and Sunday, May 2-3, 2020 — Greetings, friends! Whatever movement you have in mind, whatever things you’re going through, you have friends who want to cheer you on. Share with us a bit about your weekend! Movement or rest, old habits or new. Whatcha up to?

Daily Movement Prompts Weekend Edition, Saturday and Sunday, April 25-26, 2020 — Hiya! Got movement? Got Story? (Some of us Got Encouragement!)