Brand New Day

Daily Movement Prompts, Wednesday, December 28, 2016 edition:

Each day is unique and yet can feel like “so much of the same.” How do you keep a balanced look on each day? Sometimes we don’t. Sometimes the day does NOT feel balanced.

You know what? That’s okay. To quote Dr. Horrible, “The status is… NOT quo. The world is a mess, and I… Just need to rule it.”

You can rule a portion of your own Brand New Day. How will you move your body today?

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Third grade me sends you a few extra Rah-Rah-Rah cheers! 💙💜💙💜