Daily Movement Prompts, Sunday December 11, 2016:
This morning’s prompt is a music link, a bit of inspiration. Dancers, you may enjoy rehearsing and drilling to this fast paced 4/4 time song. Non-dancers, I hope this music just inspires you to get moving today, in any way you choose — stretching, yoga, running, climbing, walking, or even just resting and recovery today.
https://youtu.be/HPZxOt7cSt4 Eastenders: “Vino Lubirea Mea (!DelaDap Remix)” from Balkan Trip volume 1 — affectionately called “Vino Vino” by some of my friends.