Weekend Edition, Daily Movement Prompts: July 13-14, 2019 — Greetings friends! How goes it? How are doing in the world your own, intentional movement choices? Any new or favorite classes? Challenges or struggles? Need some cheerleaders? Looking for encouragement? Embracing some rest and recovery?
You are pretty darn amazing, did you know that? You continue to do what you can, maybe even more than you thought you could, or maybe even find your own peace in doing less than you thought. All movement counts. Even resting because you know it’s the right choice. No Pressure, No Shame. 
